first saw several you tubes side bar about food I thought okay. Apparently not every one had an issue. Dr Gundry the first but looked at others as well.

https://www.youtube.com/watch?v=MfLznrZCp6E

Last night did watch this, Tom asks good questions and knows lots. This was interesting in terms of the medical talk.
https://www.youtube.com/watch?v=H6aKwKfEk8k&t=1027s

Saw this today about him being asked to come and talk with two doctors who have obviously have issues with his info and challenge him. Credit to him to go there.
https://www.youtube.com/watch?v=ZemkG6Vj7hc


sorry to skip to Margaret since someone talked older person here my brain skipped to her. obviously she ate pretty well to make it to that age. Not changing how I eat but always open to learn more. 20 years ago coast to coast shows said that all our health originates in the gut. Odd concept and this before any other radio how id had on in the background. Became common to hear it more and more.

One thing ive always wondered about ive heard enough times people say not the same value in not in fruit and vegetables and they always say the soil is depleted. Different story on one of the you tubes saying that the bacteria in the soil has been damaged or affected by glycosine. I know the farmers around here spray the fields and few times years in the past pretty foul stuff.