I wish I had put a steel beam running the length of my shop for a hoist but I didn't...

I'd like to install a single "lifting point" in the ceiling that I can use for lifting machines. The immediate need is for lifting a supermax 19-38 (200 lbs) which is arriving soon. I would like to have a load capacity of 500 lbs.

The shop ceiling is sheetrock over I-Joists with no attic.

Any better ideas than these 2?

1) heavy screw eye lag bolt. This would probably be sufficient of the 200 lb load but I don't think I'd use it for anything more

2) attach a plate spanning 2 I-Joists using structural screws. Install an eye bolt in the center.

Incidentally, I was hoping to use a winch running through a pulley attached to the "lifting point" to do the actual work. (For the 200 lb load, a simple block and tackle would work but I already have the winch.)

I've also thought about getting a "shop crane" aka engine lift but they take up a lot of space and I'd use it very rarely.