Lost 100 pounds.
[OP]
Contributor
Lost 100 pounds
"Life is what happens to you while you're busy making other plans." - John Lennon
Contributor
Congrats Buddy!! Way to go!!
George
Making sawdust regularly, occasionally a project is completed.
[OP]
Contributor
Thanks George!
I was stuck on 95 to 97 pounds for the longest time.
Got a bit ticked off today at the pool and just let it all out - went until I was all done in - 3 kilometers.
Got on the scale after that & I was at 230!
"Life is what happens to you while you're busy making other plans." - John Lennon
Contributor
Congratulations!! Losing that much weight is a monumental task and requires major, major commitment. You did it!!
That's a great achievement.I also have been trying to get my weight down, though not nearly to that level.
Lee Schierer
USNA '71
Go Navy!
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Moderator
Wow! Congrats! I wish I had your will power!
"It's paradoxical that the idea of living a long life appeals to everyone, but the idea of getting old doesn't appeal to anyone."
Andy Rooney
Contributor
Congrats. Where did you lose that weight, I think I found some of it. Recently wife said something about me gaining weight. I'm 71 now and weigh five pounds more than I did when I was forty five. But I do weigh almost a hundred pounds more than I did when I was twenty one. I was a sure enough SKINNY rat.
Moderator
CONGRATS!!!!!!! I want to do the same thing....so tell me how you did it? (if you want to that is)
Thanks & Happy Wood Chips,
Dennis -
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Member
That’s Awesome!! I’m almost there at 85 lbs lost since Feb.1st
I can sure make a mean pile of Saw Dust !!!
Contributor
Keto did it for me. Down 45 since April.
Contributor
Congrats Rich
My goal is to loose another 15 or 20 pounds. Lost about 40 over the last few years.
jtk
"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
- Sir Winston Churchill (1874-1965)
[OP]
Contributor
1800 calories a day & exercise enough to burn off over that amount.so tell me how you did it? (if you want to that is)
No magic/nothing special - other than stick with it, even when it seems like it's not working.
Fitness Pal dot com is a good start. It helps you track your daily calorie intake.
"Life is what happens to you while you're busy making other plans." - John Lennon
Contributor
Great job Rich!!!!!!
"All that is necessary for the triumph of evil is that good men do nothing."
“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.”
Contributor
Congrats, Rich! Though...now what are you going to do for next year's list of resolutions?
Contributor
Good for you Rich! That is a huge achievement and you deserve an attaboy.
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