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View Full Version : Happy Birthday Keith Outten!


Ken Fitzgerald
08-19-2014, 11:31 AM
Happy Birthday Keith! I hope it's a special day! Here's wishing many more for you!
Mike Henderson
08-19-2014, 11:36 AM
Yes, Happy Birthday, Keith. May you have many, many more.

Mike
Steve Schlumpf
08-19-2014, 11:37 AM
Happy Birthday Keith! Hope you have a very special day - surrounded by family and friends!!
Shari Loveless
08-19-2014, 11:49 AM
Happy Birthday! Hope it's a fantastic day (and year) for you.
Julie Moriarty
08-19-2014, 12:47 PM
http://i867.photobucket.com/albums/ab233/jules42651/Emoticons/birthday_zpse79322e5.gif

Hope it's a good one!
Belinda Barfield
08-19-2014, 2:20 PM
Happy Birthday, Keith! I'll buy you a beer (if you drink), or a piece of cake at IWF!
Lori Kleinberg
08-19-2014, 8:56 PM
Happy Birthday, Keith.
Dave Ray
08-19-2014, 10:58 PM
Happy Birthday, Keith. Many happy returns
Keith Outten
08-20-2014, 6:38 AM
Thanks everyone for the birthday wishes. I had a great day yesterday and it ended with a family dinner that was the best part of my day.

Belinda, I am unable to go to IWF this year. Although I feel really good these days I doubt I could handle the endless walking and hours on my feet at IWF. I'm just going to have to wait till the next one.

No alcohol and very little cake in my diet these days. I'm on a low sodium diet and watching my calories as well trying not to gain the weight I lost in early May while I was in the hospital. One or two Cokes per week and fried chicken once per month pushes the envelope but I man has to live a little bit :)

Thanks again everyone,
Keith
Rich Engelhardt
08-20-2014, 9:09 AM
Happy belated birthday. I don't know how I missed this yesterday.
Mike vonBuelow
08-20-2014, 10:50 AM
Hope it was a great day (sounds like it was)