View Full Version : Anyone else do Paleo?

curtis rosche
01-28-2014, 9:29 PM
Started the Paleo diet/way of life last week. Anyone else on here do Paleo?

Art Mann
01-28-2014, 9:50 PM
I did the Paleo diet for a few months and it was extremely effective. I didn't go around hungry all the time either. The biggest problem I had with the diet is that it gets very boring after a while.

David Weaver
01-28-2014, 9:51 PM
No. A couple of my wife's friends' husbands did that last year, but now they're onto some other fad diet now.

'Jacques Malan'
01-29-2014, 3:47 AM
I have been working towards that last year, but wasn't very strict.

Since the beginning of January I have been following a Whole30 diet, extremely strict, no grains, legumes, sugar, dairy. This is for 30 days only, then I will move back to a more relaxed style (I really miss cheese), but I learned a lot so far.

I've lost about 10 pounds in the 3 weeks so far, and in the last 11 months I've lost 55 pounds.

I haven't decided yet if it is a fad diet, but some people and websites believe you will cure all your ills with it, and I haven't seen that happen to me.

Anyway, lots of veggies cannot be bad for you.