Dairy and pseudo dairy product lies drive me nuts. We are retired dairy farmers, well, wife and daughter ran that while I did other things like earn money. (No-one pays dairy farmers a living.) What the hell is wrong with just milk be it from cow, goat, yak or whatever? Use the natural product in moderation like everything else. And as for soy milk, do the believers realise that much of the world's soybeans grow where there used to be Amazon rainforest? Everyone do yourselves a favour and work out how much more fat there is in a cup of coffee made with whole milk vs skinny milk. The contribution to your diet is laughable. Cut one teaspoon of sugar a day and you get more benefit. Enough rant. Cheers!